Expires 30 days from date of first class taken.

Expires 3 months from date of first class taken.

Expires six months from date of first class taken.

Expires 30 days from date of first class taken.

 

 

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Focus is the key to happiness!

Practicing yoga is a practice of focus.  Attending to your breath on the yoga mat brings you to the present m...

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Contemplation

“Practice becomes firmly grounded when done for a long time, continuously and with full sincerity”

Patanjali Yoga Sutras (I - 14)
“Above all else, yoga is fun!”

Swami Satchidananda
“Who will be the happiest person? The one who brings happiness to others.”

Swami Satchidananda