Let Dhira Yoga Massage and Reiki expert therapists relax, rejuvenate and re-energize your body and mind. Our therapists will relieve your stress, relax your muscles, soothe your spirit and calm your mind. Om Shantih! Dhira Yoga Members receive a 10% discount on massage and Reiki sessions (and is applied automatically at checkout).
Like yoga, the benefits of massage are cumulative. A course of treatments will bring the most benefits.
Some of the physical benefits of massage include stress relief; relieving muscle tension, stiffness and spasms; fostering faster healing of strains and sprains; providing greater joint flexibility and range of motion; promoting deeper and easier breathing; improving circulation of blood and movement of lymph fluids; reducing blood pressure; helping to relieve tension related headaches; enhancing the health and nourishment of the skin; strengthening the immune system; soothing aching overworked muscles and promoting more restful sleep.
The mental benefits of massage and include fostering peace of mind; promoting a relaxed state of mental alertness; helping to relieve mental stress; reducing levels of anxiety; and enhancing capacity for calm thinking and creativity. Hot Stone Massage is also available.
Restore yourself physically, mentally and spiritually.
30 Minute Massage is $40; 60 Minute Massage is $65; 90 Minute Massage is $110.
60 Minute Hot Stone Massage is $85; 90 Minute Hot Stone Massage is $120.
Reiki is an ancient healing art that was rediscovered in the early Twentieth Century in Japan by Dr. Misako Usui. Reiki is a Japanese word made up of two key words : Rei meaning “Universal” or “Spiritual” and Ki means ” life energy force ” which is equivalent to the yoga term, in Sanskrit, Prana. Reiki channels Ki, or Prana, in our bodies. When stressed, our energy is low. Reiki provides a wonderful way to “recharge our batteries”.
During a Reiki session the client lays fully clothed on a massage table. The Reiki practitioner lightly places his or her hands on the clients’ body. This allows the Ki or Prana to flow in the body causing relaxation, alleviating stress and reducing pain. Reiki is a great way to rejuvenate and to promote healing. Reiki is complimentary to Western medicine and is not affiliated with any religious or belief system. Book a Reiki session now.
30 Minute Reiki is $40; 60 Minute Reiki is $65; 90 Minute Reiki is $90