Intro to Yoga Series
We offer a series of 8 classes to get you started on your yogic journey. There are four Intro to Yoga Classes each week. Monday, Wednesday and Thursday nights from 7:00 to 8:15 pm and Sunday mornings from 10:30 to 11:45 am.
You can begin any Monday, Wednesday, Thursday evening or Sunday morning. Any combination of Monday, Wednesday and Thursday, Saturday or Sunday classes may be taken for your eight classes. If you choose, you can practice “Intro” up to 5 times a week.
Pantanjali’s Yoga Sutras
An in-depth course exploring Pantanjali’s Yoga Sutras will be offered once each year. Next course begins April, 2018. Email email@example.com for more info or to reserve a spot.
The Bhagavad Gita
The Bhagavad-gita is a conversation between Arjuna, a gifted warrior about to go into battle, and Krishna, his charioteer. In the course of giving Arjuna all manner of spiritual and material advice, Krishna explains karma, the self, the Supreme Self, the purpose and varieties of yoga, the difference between our self and our physical body and how to live life in the best possible way. The Gita appears as a central chapter in the Mahabharata, the history of greater India.
This 8 session course will meet every Wednesday evening from 7:15 to 8:30 pm. The course will require weekly reading and the purchase of a text. It will be a seminar format where we will question, discuss and perhaps even debate. Sure to enrich your understanding of yoga philosophy. Limited enrollment
The earliest philosophical roots of yoga are found in the texts of the classical Upanishads, which are about 2,500 years old. This tradition of mystical yoga teachings continued in the later Upanishads about 500 years ago. The Upanishads offer a vision of an interconnected universe with a single, unifying principle behind the apparent diversity in the cosmos, any articulation of which is called Brahman. If you are curious about the philosophy of yoga, then take a journey to its source. Come together with a small group to explore the Upanishads. This 10 session course will meet every Wednesday evening from 7:15 to 8:15 pm. The course will require regular reading, the purchase of a text and will be a seminar where we will question, discuss and perhaps even debate. Sure to enrich your understanding of yoga philosophy. Register Here
Teaching Asana and Learning to Assist
A six month adventure teaching asana and learning to assist. Offered each year to students with an ongoing, committed practice. Email firstname.lastname@example.org for more info.
Candlelight Flow Meditation
A Candlelit Yoga class followed by various forms of meditation practice is offered from time to time. Email info@DhiraYogaCenter.com for more info.
All of Dhira Yoga Center’s offerings promote peace, community, healing, growth and well-being. In addition to our presently scheduled daily yoga classes and workshops, we will continue to offer various courses exploring yoga philosophy, as well as Teacher Training.
Teacher Training — 200 Hour Certification. See our Teacher Training page for details.
Community Offerings? Members of the local community who have offerings which align with Dhira Yoga’s offerings are welcome to contact us about sharing/showing their work at the Dhira Yoga Center (be it poetry, film, dance, lecture, kirtan, workshop or ???)
Yoga Parties We have space for it. Birthday coming? — Can’t beat a gift of a Private Group Birthday Yoga class, along with presents and cake of course! Let us know and we can help you plan it as well. For more info, please contact us