The Dhira Yoga Center is located a short drive from the center of Westfield, West Springfield, Feeding Hills, Agawam, Granby, CT., from Suffield, CT and right down the mountain from Granville, MA.

Our philosophy and yoga classes are rooted in the Classical Yoga of Pantanjali. We also believe in the lightness of enlightenment, and thus, our approach to the yoga practice, though ardent and disciplined, is captured neatly in the words of the sage Swami Satchidananda, “Above all else, yoga is fun!”

The Dhira Yoga Center is dedicated to cultivating peace, both in ourselves and in the world, to nurturing health and happiness, community and compassion. We do this primarily by offering daily, accessible to all, challenging and fun, vinyasa yoga classes (“vinyasa” yoga is a yoga linking breath and movement, a flowing meditation from pose to pose), offering courses on the philosophy of yoga and training those who want to deepen their practice and/or teach!