With enough tapas, one can burn away the knots that tie the heart and rid the chitta of the vrittis, the viparyayas and samskaras that tether us in the dark. That is, in English, with enough earnest consistent practices, one can rid the mind of its turnings, it’s wrong perceptions and it’s emotional and mental patterns or habits.
Here's a look at (“Ulooka” now) some spiritual wisdom, and [...]
"Dharana", concentration, is one of the eight limbs of [...]
Sun salutations literally salute the sun, Vayu, the God of [...]
Be content with following each breath in your practice. There [...]
Candlelight Flow Flickers on!Work week over, spring is here, go [...]
This Friday, Dhira offers its first Candlelight Flow Class with [...]
Dhira Yoga Center has six spaces left in their Beginner's [...]
Grand Opening Weekend Celebration is only 10 days away and [...]
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