Dhira Yoga Center has six spaces left in their Beginner’s Workshop. This six week workshop is designed to be an enjoyable introduction to yoga. These intimate group experiences offer a safe and inspiring setting to begin your yoga journey. You will leave the workshop understanding basic yoga techniques, foundation poses, breathing exercises, a brief introduction to the history and philosophy of yoga and an introduction to meditation. The workshop will provide the tools to help you feel confident in our scheduled classes. Begins Saturday, February 16 and runs for six consecutive Saturdays from 1:00 -2:00 pm. Sign up now to reserve your spot!