Candlelight Flow Flickers on!

Work week over, spring is here, go with the candlight flow! Warm those winter doldrums away with some fire and some of Rebecca’s warm magic! Friday, March 29, 5:45 to 7 pm

Restorative Workshop plus Sweet Leaf Tea with your fellow yogis!

Filling up fast! Come join us for a Dhira Yoga Community event. Rebecca will restore your spring and blow those winter blues away! 90 minute workshop followed by some delicious detox tea (chai too!) complements of The Sweet Leaf! Can’t wait.

New Beginner’s Workshop Starts April 6!

Yoga 101 — a six-week workshop to start you on your yoga journey to health and happiness. Workshop size is limited to assure individualized attention. April 6 to May 11, six consecutive Saturdays, 1 to 2 pm. A great introduction to yoga practice, philosophy and Dhira Yoga’s style. Led by Michael.

April Class Schedule ChangesNew Classes!

Fridays 5:30 – 6:45 pm, Dhira Flow with Michael

Sundays’ New Schedule, starting April 7, is

10:00 am – 11:30 am Foundation Flow with Michael

4:00 pm – 5:15 pm Gentle/Restorative with Lisa

5:30 pm – 6:45 pm Dhira Flow with Michael

Meditation will be on Mondays only from 11:00 am -11:30.

Enlightened lunch on Tuesdays and Thursdays is cancelled.