Intro to Yoga Series
We offer a series of 8 classes to get you started on your yogic journey. Intro to Yoga Classes are offered every day of the week. A great way to get started at Dhira.
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A One Day Meditation and Yoga Retreat
Did you know that asana was traditionally a preparation for meditation? and that the last three limbs of Pantanjali’s Classical Yoga are all meditation? So, deepen your practice, by joining us for an all day retreat of meditation and yoga. Three silent meditation sessions, two yoga classes and a silent meditation lunch.
“Calmness, gentleness, silence, self-restraint and purity: these are the disciplines of the mind” ~ Baghavad Gita, 17.16 ~ Offered occasionally. Email info@DhiraYogaCenter for more information and scheduling.
Our Shop! Playful apparel, tees, tanks, leggings, mats, blocks, gift certificates and much more, Visit https://shop.dhirayogacenter.com/password
In addition to our daily yoga classes, we offer courses exploring yoga philosophy, as well as workshops,Teacher Training and our Mentorship Program.
[highlight color=”red” style=”style-1″]Teacher Training[/highlight] — 250 Hour Certification. See our Teacher Training page for details.
[highlight color=”red” style=”style-1″]Mentorship Program[/highlight] See our https://www.dhirayogacenter.com/mentorship-program/ for details
[highlight color=”red” style=”style-1″]Workplace Yoga[/highlight] — Lunchtime or after work classes livestreaming to your place of business • Classes to fit your schedule and needs (45 min./60 min.)
[highlight color=”red” style=”style-1″]Private Group Classes available or host a Livestreaming Private Group Birthday Yoga class, For more info, please contact us