With enough tapas, one can burn away the knots that tie the heart and rid the chitta of the vrittis, the viparyayas and samskaras that tether us in the dark. That is, in English, with enough earnest consistent practices, one can rid the mind of its turnings, it’s wrong perceptions and it’s emotional and mental patterns or habits.
Here's a look at (“Ulooka” now) some spiritual wisdom, and [...]
Be content with following each breath in your practice. There [...]
If you are scared to attempt upside down poses you [...]